How to motivate ourself? How can we keep ourself motivated? What are solutions to avoid distraction ? How can we improve ourself in academics or in work? How to achieve our aim with self motivation?
Query : Can someone motivate me? I need to get 9.2 every semester from now on in order to get a 9 total GPA at the end of my UG. Answer: It is not important . Today may you get motivated from someone influence , but it will last for 2–3 days , max 1 week. You need to have self motivation , something like aim and objectives which will always keep you motivated. Another thing is how to reduce distraction. So this two point you need to discuss with yourself. According to psychology , no one can understand you , better than yourself. So , it will be sound like mad , but good one. Start talking yourself. Atleast try you will enjoy. Just say whatever good or bad in your mind to yourself. First , we will talk about avoidance of distraction. It come when we are not happy , confuse, tense. For this , do anything we enjoy for atleast 30 min daily. Like , meditation /yoga , watching laughter shows , comedy , jogging, exercise, gym , cooking , painting , etc. I m saying again what...